Anxiety disorders are one of the most common mental health issues that many adults and kids are experiencing worldwide. Most treatment options for this include therapy and oral medication, although in recent years, treating anxiety with CBD oil has also risen in popularity and is gaining worldwide attention.

Approximately 18% of adults in the United States alone have anxiety disorders. It’s one of the most common disorders that people experience worldwide. Women are believed to be more likely to have an anxiety disorder than men, and the median age for its occurrence is at 30.


Symptoms of Anxiety

person-suffering-from-anxietyIt is worth noting that there are many different anxiety disorders, and each has its own symptoms and cause of distress. However, most common symptoms of anxiety include excessive worry, restlessness, fatigue, poor concentration and impaired sleep.

Depending on the type of anxiety disorder they may have, a person who suffers from this disorder may also experience irritability and some forms of muscle ache. They may also experience anxiety attacks which could be made worse sometimes by another accompanying mental illness.


Treatment for Anxiety

prescription-medication-pillsWith these in consideration, most common treatment therapy options developed for anxiety are Cognitive Behavioral Therapy, psychotherapy, and meditation. Lifestyle changes characterized by avoiding alcohol and smoking, as well as regular exercise are also recommended for people who suffer from anxiety disorders.

Oral medications like Benzodiazepine, Hydroxyzine, Buspirone, and antidepressants among many others can also be taken with a doctor’s prescription and guidance. Many people have found relief by taking oral medications and enforcing lifestyle changes.

However, there are some others who are still looking for other alternatives to ease the symptoms of anxiety disorders. In recent years, more and more people have tried and said they found relief from anxiety after taking CBD.


CBD oil and Anxiety

jar-of-cannabisCannabidiol (CBD) is a phytocannabinoid that is found in cannabis and various hemp plants. CBD, along with Tetrahydrocannabinol (THC) has captured the attention of the medical community for their reported health benefits.

But putting its health benefits aside, THC has been proven to have psychoactive effects on the brain which causes the sensation of feeling “high” when they are taken. This turned the attention of professionals to CBD which is a much safer, yet equally beneficial alternative in medicine.

Various studies have been conducted on the use of CBD. It was found that CBD interacts with CB1 receptors in our body. It can increase serotonin levels which subsequently affects our mood. Studies on humans and animals have also shown that CBD can be used without major adverse effect on the body.

This is why it is now widely considered as a strong option for easing symptoms of stress, anxiety, and depression. The most common form of CBD in the market is through CBD oil, which is basically CBD diluted in oil.


CBD dosage and reaction to other drugs

Does CBD help anxiety relief? Many believe so. However, there are a few things you need to give careful thought. Some of these are the form of CBD oil to use, dosage, and if they will react well to your current prescribed medication.

  • Forms of CBD oil –  CBD oil is now available in the market in many different forms.  As it is considered safe for ingestion and topical use, CBD oil is now available in concentrates, tinctures, capsules, rubs, and sprays among many others.
  • Dosage – It can take time to determine how much CBD oil is the right dosage for you. However, it is advised to start using it in small amounts and slowly increasing the dosage until you find the correct amount that works for you.
  • Reaction to other drugs- Just like any other substance that affects our body and brain, CBD may not interact well with other prescription drugs. This is why it is recommended to always consult your doctor first before trying CBD oil.

If you’re considering using CBD oil for anxiety relief, it’s important to consider what form and how much CBD oil you should use. Also, it’s worth noting that cannabis use for medical purposes has only been legalized in only 30 states. Therefore, it’s best to check your state laws first to see if using CBD is legal in your area.

While it is yet to receive FDA approval for anxiety treatment, CBD oil continues to gain popularity for its health benefits and reported a calming effect. It is not to be used as a substitute to prescription medicines for anxiety but could be an effective aid to help you get rid of its symptoms.